مروری بر اثربخشی گیاهان داخل آپارتمانی و سطح اضطراب

نوع مقاله : مقاله مروری

نویسندگان

1 دانشجوی کارشناسی ارشد مامایی، کارگروه دانشجویی مرکز تحقیقات توسعه‌ی اجتماعی و ارتقا سلامت، دانشکده‌ی پزشکی، دانشگاه علوم پزشکی گناباد، گناباد، ایران

2 استادیار، گروه مامایی، کارگروه دانشجویی مرکز تحقیقات توسعه‌ی اجتماعی و ارتقا سلامت، دانشکده‌ی پزشکی، دانشگاه علوم پزشکی گناباد، گناباد، ایران

چکیده

مقاله مروری




مقدمه: شایع‌ترین اختلال روانی در قرن 21، اختلالات اضطرابی است و تأثیر گیاهان داخلی بر سطح اضطراب به تازگی مورد بحث قرار گرفنه است. لذا مطالعه‌ی مروری حاضر با هدف مرور اثربخشی گیاهان داخل آپارتمانی بر سطح اضطراب انجام شد.
روش‌ها: در این مطالعه‌ی مروری، جهت دستیابی به مطالعات چاپ شده تا آوریل 2021 از پایگاه‌های اطلاعاتی انگلیسی PubMed، Scopus و Web of Science و پایگاه‌های فارسی Iran Medex، SID وMagiran  با کلیدواژه‌های فارسی و انگلیسی «اضطراب»، «استرس»، «گیاهان داخلی»، «گیاهان داخل آپارتمانی»، «گلدان»، «طبیعت» و «فضای داخلی» و “Angst”،“Nervousness” ، “Hypervigilance”، “Anxiety”، “Foliage”، “Indoor plants”،“Interior planting” ،“Indoor flower” ، “Nature base environment”، “Potted plants”، “House plants” با همه‌ی ترکیبات احتمالی جستجو انجام شد.
یافته‌ها: از مجموع 46 مطالعه یافت شده، 10 مطالعه مطابق با معیارهای ورود مورد بررسی قرار گرفته و نتایج حاصل از آن‌ها استخراج گردید. نتایج 9 مطالعه به طور معنی‌داری نشان داده که گیاهان داخل آپارتمانی باعث کاهش سطح اضطراب در افراد می‌شود. یک مطالعه این یافته را نقض کرده و نشان داده گیاهان داخلی تأثیری بر سطح اضطراب ندارند.
نتیجه‌گیری: نتیجه‌ی اکثر مطالعات حاکی از اثر کاهشی گیاهان داخلی بر سطح اضطراب در افراد بوده است و می‌توان از گیاهان به عنوان روشی غیر دارویی برای کاهش سطح اضطراب در محیط‌های داخلی استفاده نمود. اما در حال حاضر به دلیل تعداد کم و محدودیت‌های بسیار در مطالعات مرتبط انجام شده توصیه می‌شود تحقیقات بیشتری در این زمینه انجام گردد.

کلیدواژه‌ها

عنوان مقاله [English]

A Review of the Effectiveness of Indoor Plants and the Level of Anxiety

نویسندگان [English]

  • Faezeh Ghafouri-Moghadam 1
  • Roghaieh Rahmany 2
1 Master Student of Midwifery, Student Working Group of Social Development and Health Promotion Research Center, School of Medicine, Gonabad University of Medical Sciences, Gonabad, Iran
2 Assistant Professor, Department of Midwifery, Student Working Group of Social Development and Health Promotion Research Center, School of Medicine, Gonabad University of Medical Sciences, Gonabad, Iran
چکیده [English]

Background: The most common mental disorder to be reported in the 21st century is anxiety disorders and the effect of indoor plants on anxiety levels has got more attention recently. Therefore, the present review study was conducted with the aim of reviewing the impact of indoor plants on anxiety.
Methods: In this study, a review to obtain studies published by April 2021 english databases like Pubmed, Scopus and Web of science and Persian Iran Medex, SID and Magiran using Persian and English keywords such as "anxiety", "stress". "Indoor plants", "Houseplants", "Pots", "Nature" and "Indoor" and "Angst", "Nervousness", "Hypervigilance", "anxiety", "Foliage", "indoor plants", "Indoor planting", "indoor flower", "Nature base environment", "potted plants", "house plants" were searched with all possible combinations.
Findings: Out of 46 studies found, 10 studies were reviewed based on inclusion criteria and the results were extracted. The results of 9 studies have significantly shown that indoor plants reduce the level of anxiety in individuals. One Study refutes this finding and shows that indoor plants have no effect on anxiety levels.
Conclusion: The result of most studies has been shown to reduce the effect of indoor plants on the level of anxiety in individuals and plants can be used as a non-pharmacological method to reduce the level of anxiety in indoor environments. However, due to the small number and many limitations in related studies, it is recommended that more research be done in this area.

کلیدواژه‌ها [English]

  • Indoor
  • Plants
  • Potted plants
  • Anxiety
  • Stress disorders

مراجع

  1. Dowbiggin IR. High anxieties: The social construction of anxiety disorders. Can J Psychiatry 2009; 54(7): 429-36.
  2. Crocq MA. A history of anxiety: from Hippocrates to DSM. Dialogues Clin Neurosci 2015; 17(3): 319-25.
  3. Kaviani H, Ahmadi Abhari A. Prevalence of anxiety disorders in Tehran city. Iran J Psychiatry Clin Psychol 2003; 8(3): 4-11.
  4. Zarafshan H, Mohammadi MR, Salmanian M. Prevalence of anxiety disorders among children and adolescents in Iran: a systematic review. Iran J Psychiatry 2015; 10(1): 1-7.
  5. Bandelow B, Michaelis S, Wedekind D. Treatment of anxiety disorders. Dialogues Clin Neurosci 2017; 19(2): 93-107.
  6. Khodadad Hatkeh Poshti Z, Hassanzadeh R, Emadian SO. The effectiveness of emotional schema therapy on neuroticism and the life style of cardiovascular patients. J Babol Univ Med Sci 2021; 23(1): 46-52.
  7. Hettema JM, Prescott CA, Myers JM, Neale MC, Kendler KS. The structure of genetic and environmental risk factors for anxiety disorders in men and women. Arch Gen Psychiatry 2005; 62(2): 182-9.
  8. Lee MS, Lee J, Park BJ, Miyazaki Y. Interaction with indoor plants may reduce psychological and physiological stress by suppressing autonomic nervous system activity in young adults: a randomized crossover study. J Physiol Anthropol 2015; 34(1): 21.
  9. Deng L, Deng Q. The basic roles of indoor plants in human health and comfort. Environ Sci Pollut Res Int 2018; 25(36): 36087-101.
  10. Park S, Song C, Oh YA, Miyazaki Y, Son KC. Comparison of physiological and psychological relaxation using measurements of heart rate variability, prefrontal cortex activity, and subjective indexes after completing tasks with and without foliage plants. Int J Environ Res Public Health 2017; 14(9): 1087.
  11. Hassan A, Qibing C, Tao J, Bing-Yang L, Nian L, Li S, et al. Effects of plant activity on mental stress in young adults. HortScience 2018; 53(1): 104-9.
  12. Bagot KL. The importance of green play spaces for children: aesthetic, athletic and academic. Eingana 2005; 28(3): 11-5.
  13. Kellert SR. The biological basis for human values of nature. In: Kellert SR, Wilson EO, editors. The biophilia hypothesis. Washington, DC: Island Press. 1993; p. 42-69.
  14. Ho RC, Zhang MW, Tsang TY, Toh AH, Pan F, Lu Y, et al. The association between internet addiction and psychiatric co-morbidity: a meta-analysis. BMC Psychiatry 2014; 14(1): 183.
  15. Park SA, Song C, Choi JY, Son KC, Miyazaki Y. Foliage plants cause physiological and psychological relaxation as evidenced by measurements of prefrontal cortex activity and profile of mood states. HortScience 2016; 51(10): 1308-12.
  16. Jiang T, Hassan D, Qibing C, Yinggao L, Li G, Jiang M, et al. Psychological and physiological relaxation induced by nature-working with ornamental plants. Discrete Dyn Nat Soc 2020; 2020(7).
  17. Manaker GH. Interior plantscapes: Installation, maintenance, and management. Hoboken, NJ: Prentice Hall; 1997.
  18. ElSadek M, Sayaka S, Fujii E, Koriesh E, Moghazy E, El Fatah Y. Human emotional and psycho-physiological responses to plant color stimuli. JFAE 2013; 11(3&4): 1584-91.
  19. Gerlach-Spriggs N, Kaufman R, Warner SB. Restorative gardens: The healing landscape. New Haven, Connecticut: Yale University Press; 1998.
  20. Oh YA, Kim SO, Park SA. Real foliage plants as visual stimuli to improve concentration and attention in elementary students. Int J Environ Res Public Health 2019; 16(5): 796.
  21. Smardon RC. Perception and aesthetics of the urban environment: Review of the role of vegetation. Landsc Urban Plan 1988; 15(1-2): 85-106.
  22. Kellert SR, Wilson EO. The biophilia hypothesis. Washington, DC: Island Press; 1995.
  23. Grinde B, Patil GG. Biophilia: does visual contact with nature impact on health and well-being? Int J Environ Res Public Health 2009; 6(9): 2332-43.
  24. Jackson LE. The relationship of urban design to human health and condition. Landsc Urban Plan 2003; 64(4): 191-200.
  25. Miller JR. Biodiversity conservation and the extinction of experience. Trends Ecol Evol 2005; 20(8): 430-4.
  26. Park SH, Mattson RH. Ornamental indoor plants in hospital rooms enhanced health outcomes of patients recovering from surgery. J Altern Complement Med 2009; 15(9): 975-80.
  27. Khan MA, Amin NU, Ahmad I, Bhutta MS, Jan I, Khattak AM, et al. Therapeutic horticulture: influencing psychological responses of surgical patients and their environmental assessment scale. Pak J Agric Sci 2016; 53(2): 355-63.
  28. Kelley RJ, Waliczek TM, Le Duc FA. The effects of greenhouse activities on psychological stress, depression, and anxiety among university students who served in the US armed forces. Hort Science 2017; 52(12): 1834-9.
  29. Ulrich RS. Visual landscapes and psychological well‐ Landsc Res 1979; 4(1): 17-23.
  30. Han KT, Li-Wen Effects of indoor plants on self-reported perceptions: a systemic review. Sustainability 2019; 11(16): 4506.
  31. Kim J, Cha SH, Koo C, Tang SK. The effects of indoor plants and artificial windows in an underground environment. Build Environ 2018; 138: 53-62.
  32. Ikei H, Song C, Igarashi M, Namekawa T, Miyazaki Y. Physiological and psychological relaxing effects of visual stimulation with foliage plants in high school students. Adv Hortic Sci 2014; 28(2): 111-6.
  33. Son KC. Effcet of visual recognition of indoor plants
    on changes of human brain electroencephalography. S Kor Soc Hort Sci 1998; 99-114.
  34. Wells NM. At home with nature: Effects of “greenness” on children’s cognitive functioning. Environ Behav 2000; 32(6): 775-95.
  35. Yan X, Wang H, Hou Z, Wang S, Zhang D, Xu Q, et al. Spatial analysis of the ecological effects of negative air ions in urban vegetated areas: A case study in Maiji, China. Urban For Urban Green 2015; 14(3): 636-45.
  36. Korpela K, De Bloom J, Sianoja M, Pasanen T, Kinnunen U. Nature at home and at work: Naturally good? Links between window views, indoor plants, outdoor activities and employee well-being over one year. Landsc Urban Plan 2017; 160: 38-47.
  37. Ulrich RS. Aesthetic and affective response to natural environment. In: Altman I, Wohlwill JF, editors. Behavior and the natural environment. Berlin, Heidelberg: Springer. 1983; p. 85-125.
  38. Stroup DF, Berlin JA, Morton SC, Olkin I, Williamson GD, Rennie D, et al. Meta-analysis of observational studies in epidemiology: a proposal for reporting. JAMA 2000; 283(15): 2008-12.
  39. Boutron I, Altman DG, Moher D, Schulz KF, Ravaud P, CONSORT NPT Group. CONSORT statement for randomized trials of nonpharmacologic treatments: a 2017 update and a CONSORT extension for nonpharmacologic trial abstracts. Ann Intern Med 2017; 167(1): 40-7.
  40. Sharifi N, Bahri The effect of foot reflexology on the severity of labor pain: a systematic review study [In Persian]. Iran J Obstet Gynecol Infertil 2019; 22(9): 85-93.
  41. Ghasemi Gojani M, Kordi M, Asgharipur N, Amirian M, Esmaeli H, Eskandarnia E. Comparing the effect of positive reappraisal coping intervention on anxiety of waiting period in IUI treatment using problem-solving skills training [In Persian]. J Mazandaran Univ Med Sci 2017; 27(149): 111-23.
  42. Park SH, Mattson RH. Therapeutic influences of plants in hospital rooms on surgical recovery. HortScience 2009; 44(1): 102-5.
  43. Park SH, Mattson RH. Effects of flowering and foliage plants in hospital rooms on patients recovering from abdominal surgery. HortTechnology 2008; 18(4): 563-8.
  44. Hassan D, Qibing C, Yinggao L, Tao J, Li G, Jiang M, et al. Do plants affect brainwaves? Effect of indoor plants in work environment on mental stress. Eur J Hortic Sci 2020; 85(4): 279-83.
  45. Allah Yar M, Kazemi F. The role of dish gardens on the physical and neuropsychological improvement of hospitalized children. Urban For Urban Green 2020; 53: 126713.
  46. Toyoda M, Yokota Y, Barnes M, Kaneko M. Potential of a small indoor plant on the desk for reducing office workers’ stress. HortTechnology 2020; 30(1): 55-63.
  47. Dravigne A, Waliczek TM, Lineberger RD, Zajicek JM. The effect of live plants and window views of green spaces on employee perceptions of job satisfaction. HortScience 2008; 43(1): 183-7.
  48. Kaplan R. The nature of the view from home:
    Psychological benefits. Environ Behav 2001; 33(4): 507-42.
  49. Shibata S, Suzuki N. Effects of indoor foliage plants on subjects’ recovery from mental fatigue. N Am J Psychol 2001; 3(3): 385-96.
  50. Adachi M, Rohde CL, Kendle AD. Effects of floral and foliage displays on human emotions. HortTechnology 2000; 10(1): 59-63.
  51. Tennessen CM, Cimprich B. Views to nature: Effects on attention. J Environ Psychol 1995; 15(1): 77-85.
  52. Marcus CC, Barnes M. Healing gardens: Therapeutic benefits and design recommendations. 1st Hoboken, NJ: John Wiley & Sons; 1999.
  53. Jiang S, Deng L, Luo H, Li X, Guo B, Jiang M, et al. Effect of fragrant primula flowers on physiology and psychology in female college students: an empirical study. Front Psychol 2021; 12: 607876.
  54. Ulrich RS. Natural versus urban scenes: Some psychophysiological effects. Environ Behav 1981; 13(5): 523-56.
  55. Kaplan R, Kaplan S. The experience of nature: A psychological perspective. Cambridge, England: Cambridge university press; 1989.
  56. Kaplan S. The restorative benefits of nature: Toward an integrative framework. J Environ Psychol 1995; 15(3): 169-82.
  57. Bringslimark T, Hartig T, Patil GG. The
    psychological benefits of indoor plants: A critical review of the experimental literature. J Environ Psychol 2009; 29(4): 422-33.
  58. Ulrich RS, Simons RF, Losito BD, Fiorito E, Miles MA, Zelson M. Stress recovery during exposure to natural and urban environments. J Environ Psychol 1991; 11(3): 201-30.
  59. Wolverton BC, Johnson A, Bounds K. Interior landscape plants for indoor air pollution abatement. Washington, DC: NASA; 1989.
  60. Wolverton BC, Wolverton JD. Interior plants: their influence on airborne microbes inside energy-efficient buildings. J Miss Acad Sci 1996; 41(2): 99-105.
  61. Fjeld T. The effect of interior planting on health and discomfort among workers and school children. HortTechnology 2000; 10(1): 46-52.
  62. Ulrich RS. Effects of gardens on health outcomes: Theory and research. In: Marcus CC, Barnes M, editors. Healing gardens: Therapeutic benefits and design recommendations. New York, NY: Whiley. 1999; p. 49-59.
  63. Valdez P, Mehrabian A. Effects of color on emotions. J Exp Psychol Gen 1994; 123(4): 394-409.
  64. Yeo LB. Psychological and physiological benefits of plants in the indoor environment: A mini and in-depth review. Int J Sustain Built Environ 2021; 8(1): 57-67.

 

مجله دانشکده پزشکی اصفهان
دوره 40، شماره 671
هفته 3 تیرماه
خرداد و تیر 1401
صفحه 331-344

فایل ها

سابقه مقاله

  • تاریخ دریافت: 28 تیر 1401
  • تاریخ پذیرش: 28 تیر 1401

هم رسانی

ارجاع به این مقاله

آمار