1. Suryadi D, Nasrulloh A, Haryanto J, Samodra YTJ, Wati IDP, Suganda MA, et al. What are physical exercise interventions in older age? Literature review for physical and cognitive function. Pedagogy of Physical Culture and Sports 2024; 28(3): 201-12.
2. Wickramarachchi B, Torabi MR, Perera B. Effects of physical activity on physical fitness and functional ability in older adults. Gerontol Geriatr Med 2023; 9: 23337214231158476.
3. Appeadu MK, Bordoni B. Falls and fall prevention in the elderly. Treasure Island (FL): StatPearls Publishing; 2023.
4. Li Y, Gao Y, Hu S, Chen H, Zhang M, Yang Y, et al. Effects of multicomponent exercise on the muscle strength, muscle endurance and balance of frail older adults: A meta‐analysis of randomised controlled trials. J Clin Nurs 2023; 32(9-10): 1795-805.
5. Ghasemipour S, Shanazari Z, Minasian V. A review of the effect of exercise on skeletal muscle aging [in Persian]. Journal of Gerontology 2024; 9(2): .
6. Abou Elmagd M. Benefits, need and importance of daily exercise. Int J Phys Educ Sports Health 2016; 3(5): 22-7.
7. Işık Eİ, Başar S. Pilates training in the elderly. Int J Acad Med Pharm 2021; 3(3): 277-80.
8. Wei L, Hu Y, Tao Y, Hu R, Zhang L. The effects of physical exercise on the quality of life of healthy older adults in China: A systematic review. Front Psychol 2022; 13: 895373.
9. Akosile CO, Igwemmadu CK, Okoye EC, Odole AC, Mgbeojedo UG, Fabunmi AA, et al. Physical activity level, fear of falling and quality of life: a comparison between community-dwelling and assisted-living older adults. BMC Geriatr 2021; 21(1): 12.
10. York SC, Shumway-Cook A, Silver IF, Morrison AC. A translational research evaluation of the Stay Active and Independent for Life (SAIL) community-based fall prevention exercise and education program. Health Promot Pract 2011; 12(6): 832-9.
11. Estep A, Morrison S, Caswell SV, Ambegaonkar JP, Vaz JR, Cortes N. Multifactorial Exercise Intervention Decreases Falls Risk in High-risk and Low-risk Older Adults. Sports Health 2024; 16(3): 414-9.
12. Kocyigit F, Turkmen MB, Acar M, Guldane N, Kose T, Kuyucu E, et al. Kinesio taping or sham taping in knee osteoarthritis? A randomized, double-blind, sham-controlled trial. Complement Ther Clin Pract 2015; 21(4): 262-7.
13. Rajasekar S, Kumar A, Patel J, Ramprasad M, Samuel AJ. Does Kinesio taping correct exaggerated dynamic knee valgus? A randomized double blinded sham-controlled trial. J J Bodyw Mov Ther 2018; 22(3): 727-32.
14. Shekhar D, Kalyan HK, Venkatesan P, Prakash N, Harikesavan K. Immediate effect of gluteus medius kinesio-taping on plantar pressure distribution and balance among healthy individuals. Int J Exerc Sci 2023; 16(1): 587-98.
15. Pepera G, Krinta K, Mpea C, Antoniou V, Peristeropoulos A, Dimitriadis Z. Randomized controlled trial of group exercise intervention for fall risk factors reduction in nursing home residents. Can J Aging 2023; 42(2): 328-36.
16. Yardley L, Beyer N, Hauer K, Kempen G, Piot-Ziegler C, Todd C. Development and initial validation of the Falls Efficacy Scale-International (FES-I). Age Ageing 2005; 34(6): 614-9.
17. Khajavi D. Validation and Reliability of Persian Version of Fall Efficacy Scale-International (FES-I) in Community-Dwelling Older Adults [in Persian]. Salmand: Iranian Journal of Ageing 2013; 8(2): 39-47.
18. Mahoney FI, Barthel DW. Functional evaluation: the Barthel Index: a simple index of independence useful in scoring improvement in the rehabilitation of the chronically ill. Md State Med J 1965; 14: 61-5.
19. Tagharobi Z, Sharifi Kh, Souki Z, Psychometric evaluation of the revised version of the Barthel King Scale in elderly residents of Golabchi Nursing Home in Kashan [in Persian]. Feiz 2011; 15(3): 214-24.
20. Bowling A, Stenner P. Which measure of quality of life performs best in older age? A comparison of the OPQOL, CASP-19 and WHOQOL-OLD. J Epidemiol Community Health 2011; 65(3): 273-80.
21. Nikkhah M, Heravikarimooi M, Rejeh N, Sharifnia H, Montazeri A. Psychometric properties of the persian version of the older people’s quality of life questionnaire (OPQOL-35). [in Persian]. Payesh 2017; 16(1): 53-62.
22. Kandalgaonkar G, Panwar J. Effectiveness of SAIL (Stay Active and Independent for Life) Protocol on Functional Mobility in Older Adults with Sarcopenic Obesity - A Quasi-Experimental Study. Int. J. Health Sci Res 2024; 14(5): 339-44.
23. Bridges T, Bridges C. Length, Strength and Kinesio Tape-eBook: Muscle Testing and Taping Interventions: Elsevier Health Sciences; 2016.
24. El-Khoury F, Cassou B, Charles M-A, Dargent-Molina P. The effect of fall prevention exercise programmes on fall induced injuries in community dwelling older adults: systematic review and meta-analysis of randomised controlled trials. BMJ 2013; 347: f6234.
25. Cederbom S, Bjerk M, Bergland A. A qualitative study exploring physical therapists’ views on the Otago Exercise Programme for fall prevention: a stepping stone to “age in place” and to give faith in the future. Physiother Theory Pract 2022; 38(1): 132-40.
26. Giri HS, Borkar P. Effects of sensory stimulation on balance and postural control in diabetic neuropathy: systematic review. Int J Res Med Sci 2021; 9(7): 2090-8.
27. Bégin D, Janecek M, Macedo LG, Richardson J, Wojkowski S. The relationship between fear of falling and functional ability following a multi-component fall prevention program: an analysis of clinical data. Physiother Theory Pract 2024; 40(6): 1121-32.
28. Hosp S, Csapo R, Heinrich D, Hasler M, Nachbauer W. Does Kinesiology tape counter exercise-related impairments of balance in the elderly ?Gait Posture 2018; 62: 167-72.
29. Yaşa ME, Özkan T, Ünlüer NÖ, Çelenay ŞT, Anlar Ö. Core stability-based balance training and kinesio taping for balance, trunk control, fear of falling and walking capacity in patients with multiple sclerosis: A randomized single-blinded study. Mult Scler Relat Disord 2022; 68: 104178.
30. Xing L, Bao Y, Wang B, Shi M, Wei Y, Huang X, et al. Falls caused by balance disorders in the elderly with multiple systems involved: Pathogenic mechanisms and treatment strategies. Front Neurol 2023; 14: 1128092.
31. Chen J, Or CK, Chen T. Effectiveness of using virtual reality–supported exercise therapy for upper extremity motor rehabilitation in patients with stroke: systematic review and meta-analysis of randomized controlled trials. J Med Internet Res 2022; 24(6): e24111.
32. Allendorf DB, Ferrony AJdA, Felipe SGB, Baptista RR. Enhancing older adults’ gait: a systematic review of multicomponent exercises for fall prevention. Geriatrics, Gerontology and Aging 2024; 18: 1-11.
33. Mudge AM, Giebel AJ, Cutler AJ. Exercising body and mind: an integrated approach to functional independence in hospitalized older people. J Am Geriatr Soc 2008; 56(4): 630-5.
34. Cheraghi M, Boozari S, Svoboda Z, Kovačikova Z, Needle AR, Sarvestan J. Effects of ankle Kinesio™ taping on jump biomechanics in collegiate athletes with chronic ankle instability. Sport Sci Health 2021; 18: 839–46.
35. Li L, Zheng Y, He C, Zhao Y. Efficacy and safety of kinesiology tape for hemiplegic shoulder pain: a systematic review and meta-analysis of randomized controlled trials. J Back Musculoskelet Rehabil 2022; 35(1): 35-46.
36. Chang PJ, Hendifar AE, Gresham G, Ngo-Huang A, Oberstein PE, Parker N, et al. Exercise Guidelines in Pancreatic Cancer Based on the Dietz Model. Cancers 2025; 17(4): 630.
37. In T-s, Jung J-h, Jung K-s, Cho H-y. Effect of sit-to-stand training combined with taping on spasticity, strength, gait speed and quality of life in patients with stroke: a randomized controlled trial. Life 2021; 11(6): 511.
38. Kawaguchi Y, Oda A, Ishikawa T, Omi Y, Omi H. Examination of the effect of physical therapy combined with kinesiology taping on pain and muscle weakness in patients with knee osteoarthritis. J Phys Ther Sci 2024; 36(12): 791-6.
39. Xie Y, Wu Z, Sun L, Zhou L, Wang G, Xiao L, et al. The effects and mechanisms of exercise on the treatment of depression. Front Psychiatry 2021; 12: 705559.