بررسی مقایسه‌ای تأثیر تمرینات اصلاحی و Taping بر اصلاح وضعیت سر به جلو در دانش‌آموزان دختر

نوع مقاله : مقاله های پژوهشی

نویسندگان

1 گروه تربیت بدنی و علوم ورزشی، دانشکده‌ی تربیت بدنی و علوم ورزشی، دانشگاه آزاد اسلامی، واحد اصفهان (خوراسگان)، اصفهان، ایران

2 استادیار، گروه حرکات اصلاحی و آسیب‌شناسی، دانشکده‌ی تربیت بدنی و علوم ورزشی، دانشگاه آزاد اسلامی، واحد اصفهان (خوراسگان)، اصفهان، ایران

3 دانشجوی کارشناسی، گروه علوم ورزشی، دانشکده‌ی تربیت بدنی و علوم ورزشی، دانشگاه تهران، ایران

چکیده

مقدمه: هدف از انجام تحقیق حاضر، بررسی مقایسه‌ای تأثیر تمرینات اصلاحی و Taping بر اصلاح وضعیت سر به جلو در دانش‌آموزان دختر بود.روش‌ها: در یک مطالعه‌ی نیمه تجربی تصادفی، تعداد 30 نفر از دانش‌آموزان دختر 13-7 سال مبتلا به عارضه‌ی سر به جلو به طور تصادفی به دو گروه 15 نفری تمرینات اصلاحی و استفاده‌ از Taping تقسیم شدند. گروه تمرینات اصلاحی به مدت 6 هفته (سه جلسه‌ی یک ساعته در هفته)، تمرینات اصلاحی منتخب را انجام دادند. گروه Taping نیز به مدت 6 هفته، موظف به بستن نوار کینزیوتیپ در قسمت خلفی گردن (به موازات ستون مهره‌های گردنی) شدند. ارزیابی وضعیت جلو آمده‌ی سر، توسط گونیامتر انجام شد و بین دو گروه مقایسه گردید.یافته‌ها: طی 6 هفته مداخله، بهبودی وضعیت سر به جلو در دو گروه تحت تمرینات اصلاحی و Taping به ترتیب 5/13 و 5/34 درصد به دست آمد. بین تأثیر تمرینات اصلاحی و استفاده از Taping بر بهبود وضعیت سر به جلو، تفاوت معنی‌داری به نفع گروه Taping وجود داشت (001/0 = P).نتیجه‌گیری: تمرینات اصلاحی و استفاده از Taping، باعث کاهش زاویه‌ی سر به جلو می‌گردد. با این حال، استفاده از Taping، تأثیر بیشتری بر کاهش زاویه‌ی سر به جلو داشت. بنابراین، می‌توان از Taping و تمرینات اصلاحی در بهبود وضعیت سر به جلو استفاده کرد.

کلیدواژه‌ها


عنوان مقاله [English]

A Comparative Study on the Effect of Correctional Exercises and Kinesio Taping on the Improvement of Head-form in Girl Students

نویسندگان [English]

  • Sara Jahanbakhsh-Nik 1
  • Yahya Sokhangouei 2
  • Mobin Moradi-Semsani 3
1 Department of Physical Education and Sport Sciences, School of Physical Education and Sport Sciences, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran
2 Assistant Professor, Department of Corrective Exercises and Sports Pathology, School of Physical Education and Sport Sciences, Isfahan (Khorasgan) Branch, Islamic Azad University, Isfahan, Iran
3 Student, Department of Sport Sciences, School of Physical Education and Sport Sciences, University of Tehran, Tehran ,Iran
چکیده [English]

Background: The purpose of this study was to investigate the effect of corrective exercises and kinesio taping on the improvement of forward head improvement in female students.Methods: In this randomized quasi-experimental study, 30 girl students aged 7 to 13 years with forward head were randomly divided into two equal groups of exercises and kinesio taping. The refresher training group performed selective exercises for 6 weeks (three sessions per hour per week). The kinesio taping group obligated to use kinesio tape in the posterior part of the neck (along with the cervical vertebrae) for 6 weeks. The improvement of forward head was compared between the two groups.Findings: 6 weeks after intervention, the improvement of forward head in corrective exercises and kinesio taping groups was 13.5% and 34.5%, respectively, and the difference between the two groups was statistically significant (P = 0.001). There was a significant difference between the effects of correction exercises and the use of kinesio tape on forward head improvement in favor of the kinesio taping group.Conclusion: The results show that both the correction exercises and the use of kinesio tape can reduce the angle of head forward. However, kinesio taping has a greater effect on forward head reduction. Therefore, kinesio taping and corrective exercises can be used to improve forward head.

کلیدواژه‌ها [English]

  • Status
  • Goniometer
  • Exercise
  • Kinesio tape
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