بررسی ارتباط بین سطوح فعالیت بدنی با سلامت روان (مطالعه‌ی موردی، کارکنان دانشگاه علوم پزشکی اصفهان)

نوع مقاله : مقاله های پژوهشی

نویسندگان

1 کارشناس ارشد، مدیریت ورزشی، دانشگاه علوم پزشکی اصفهان، اصفهان، ایران

2 پرستار، بیمارستان عیسی بن مریم، دانشگاه علوم پزشکی اصفهان، اصفهان، ایران

3 استادیار، گروه مدیریت ورزشی، دانشکده‌ی تربیت بدنی و علوم ورزشی، دانشگاه اصفهان، اصفهان، ایران

چکیده

مقدمه: هدف پژوهش حاضر تعیین ارتباط بین سطوح فعالیت بدنی با سلامت روان در کارکنان دانشگاه علوم پزشکی اصفهان بود.روش‌ها: روش پژوهش توصیفی– همبستگی و جامعه‌ی آماری شامل کلیه‌ی کارکنان دانشگاه علوم پزشکی اصفهان اعم از پرسنل (معاونت درمان، معاونت آموزشی، معاونت دانشجویی- فرهنگی، معاونت پشتیبانی، معاونت غذا و دارو، معاونت بهداشتی، معاونت پژوهشی) در سال 1391 (1647 نفر) بود. حجم نمونه‌ی آماری بر اساس فرمول Koukran 332 نفر محاسبه شد و به روش نمونه‌گیری تصادفی طبقه‌ای متناسب با جامعه‌ی آماری انتخاب شدند. ابزار اندازه‌گیری شامل پرسش‌نامه‌ی فعالیت بدنی با 16 سؤال و پرسش‌نامه‌ی سلامت روانی با 28 سؤال بود که روایی پرسش‌نامه‌ها بر اساس نظرات استادان و محققین و پایایی پرسش‌نامه از طریق Cronbach's alpha به ترتیب 76/0 و 86/0 محاسبه گردید. برای تجزیه و تحلیل داده‌‌ها از روش‌‌های آماری، آزمون t تک متغیره، تحلیل رگرسیون و ضریب همبستگی استفاده شد.یافته‌ها: سطوح فعالیت بدنی کارکنان دانشگاه علوم پزشکی اصفهان پایین‌تر از سطح متوسط بود. سلامت روانی افراد گروه نمونه در وضعیت مناسبی بود. همبستگی مثبت و معنی‌داری بین سطوح فعالیت بدنی ورزش و اوقات فراغت با سلامت روانی وجود داشت. در حالی که بین سطوح فعالیت بدنی کار با سلامت روانی همبستگی معنی‌داری قابل مشاهده نبود.نتیجه‌گیری: با توجه به اهمیت فعالیت بدنی در افزایش بهره‌وری کارکنان یک سازمان و با عنایت به یافته‌های این پژوهش، افزایش فعالیت بدنی بیشتر از فعالیت‌های معمولی کاری در محل کار، ترویج فعالیت بدنی ورزشی و ایجاد شرایط و امکانات ورزشی برای کارکنان و نیز پر کردن اوقات فراغت کارکنان به وسیله‌ی ورزش ضروری به نظر می‌رسد.

کلیدواژه‌ها


عنوان مقاله [English]

The Relationship of Physical Activity Levels and Mental Health: A Case Study at Isfahan University of Medical Sciences, Iran

نویسندگان [English]

  • Akram Sadeghpour 1
  • Masoumeh Sadeghpour 2
  • Mohammad Soltan Hosseini 3
1 Deputy of Cultural and Students Affairs, Isfahan University of Medical Sciences, Isfahan, Iran
2 Nurse, Christian Hospital, Isfahan University of Medical Sciences, Isfahan, Iran
3 Assistant Professor, Department of Sport Management, School of Physical Education and Sports Science, Isfahan University, Isfahan, Iran
چکیده [English]

Background: This study aimed to determine the relation of physical activity levels and mental health among staffs of Isfahan University of Medical Sciences, Iran.Methods: In this descriptive-interpretive research, the statistical society was formed by all staffs of Isfahan University of Medical Sciences consisting the professors in 2012. They were 1647 persons, and the sample size was computed as 332 persons using Cookeran formula, which were selected via classificatory random sampling method. The measurement instruments included physical activity questionnaire with 16 and standard mental health questionnaire with 28 questions; the validity of the questionnaires was proved according to the professors' and researchers’ opinions and the reliability via Cronbach coefficient (0.76 and 0.86, respectively). To analyze data, single-variance t-test, regression analysis, and correlation coefficient were used.Findings: The mean level of the staff's physical activity at Isfahan University of Medical Sciences was less than the intermediate level; and the status of their mental health was suitable status. There was positive and meaningful inter-relation between the sport physical activity level and spare times with the mental health status. However, no meaningful inter-relation was seen between the work physical activity level and mental health status.Conclusion: Regarding the importance of physical activity in increasing the employees' productivity in an organization, increasing physical activity more than the current working activities in the working place, expanding of sport physical activity, creating of sport conditions and facilities for the employees, and, involving the staff in physical activity in their recreation time is suugested.

کلیدواژه‌ها [English]

  • Mental Health
  • Physical activity level
  • Organizational pathology
  • Staff
  • Isfahan University of Medical Sciences
  • Ira
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